It's been eight weeks since I've started lifting weights using Greg O'Gallagher's Kinobody Greek God program.
In eight weeks, I've gotten so much stronger it's shocking to me.
Four days a week, 1 hour workouts are not disruptive to my lifestyle.
I have a one week layoff coming to have a vasectomy performed. When I return, I'll move to Phase 2 which is a different set of lifts to shake things up.
The best part of the program is the process of raising the weights 2.5% each time I work out.
I make constant, steady progress. It's incredible. I feel so confident knowing I'm doing what needs to be done to get stronger and bulkier.
All I have to do is keep working out. Keep doing the program and the results just pile up.
I can see the results in the mirror.
Give it a shot if you need a program.